Office & Work

Herman Miller Embody Chair

Best for Back Pain Relief

The Herman Miller Embody has a unique pixelated back support that adapts to your spine's movement in real time โ€” the best chair for users with chronic back pain or sitting 10+ hours daily at $2,095 CAD.

11 mentions ยท 5 threadslast mention May 2026
7.6/ 10
ClearPick Score
Decent
Lumbar Support
6
Adjustability
8
Comfort
7.5
Build Quality
8.5
Value
7.5
Score informed by 11 owner mentions across 5 Reddit threads ยท see every quote โ†“
5 positive1 mixed5 negative
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Herman Miller Embody Chair product photo
Best for Back Pain Relief
Herman Miller Embody Chair
~$2095 CAD est. on Amazon.ca
View on Amazon.ca โ†’Opens Amazon.ca ยท Affiliate link
โœ… Ships to Canada
โœ… Prime eligible (most orders)
โœ… 30-day Amazon returns
โœ… No extra cost to you

Every mention, sourced

Real comments from Reddit, linked to the original thread. Nothing paraphrased.

r/OfficeChairs13Dec 2023
I too was equally disappointed when I got mine last month. Compared to the Leap V2 I already own; the chair was NOT worth $1500.
Complaint
r/OfficeChairs12Mar 2026
I have an Embody after trying the Steelcase Gesture and Haworth Fern, and I hated those other chairs. The Embody is the only chair thats ever felt like it suited me and it got rid of my lower back pain. I will say that my partner who's only 5ft 1 and 47kg doesnt like the Embody either, she says its too firm. Whereas im 6ft 3 at 110kg and it feels like sitting on a cloud to me.
Mention
r/battlestations12Jun 2023
Ty I love the chair... such a huge upgrade from my old Dx Racer fromula gaming chair... my ass and spine are blessed now.
Praise
r/hermanmiller8May 2026
I had similar issue when I switched to better chair from terrible one - took about 3-4 weeks for my back to adjust completely. The plastic feeling you describe is probably because your spine is actually getting proper support now instead of sinking into soft padding that was masking problems
Praise
r/battlestations8Apr 2022
I can tell you when I first got my Embody I hated it. Was really difficult for me to get it dialed in for my back. Near the end of the return period I gave another shot at the adjustments and it just clicked. Had mine for two years now and I just love it.
Praise
r/OfficeChairs8Dec 2023
I haven't been able to make it go away. I've been adjusting my chair for days and nothing helps. The seat is simply too firm for me. My ass and thighs are almost numb as I'm typing this.
Complaint
r/OfficeChairs8Dec 2023
Embody in particular takes the longest time to adapt to and i too had buyer remorse after selling my leap v2. Now i wouldnt trade it for another thing
Praise
r/OfficeChairs6Apr 2024
For real this thing is a piece of s***. All these endless comments about how to adjust the chair (I know how to adjust a god d*** chair) and how you should wait for your f****** back to adjust to the chair, as if it shouldn't be the other way around ... I am already extremely skinny at 6'4" 170lbs and the plastic daggers HM calls lumbar support won't let me sit in this torture device for more than 30 minutes.
Complaint
r/battlestations6Apr 2022
i have had the logitec and the normal embody and they are amazing. I prefer the normal embody since the material is a tad different but they are both 9.5/10 chairs.
Praise
r/hermanmillerMay 2026
The lumbar support is too firm and you feel the plastic structure pushing into your lower back โ€” not a soft correction, more like a hard nudge.
Complaint
r/OfficeChairsDec 2023
After a few days of owning the chair I have to say this thing is not worth 1350 euros. Keep in mind that it usually goes for 1700 - 1800 euros which is absolutely ridiculous. It feels like any other office chair out there. It's quite stiff overall and the seat is way too firm for my liking ... The plastic construction feels a bit cheap and the armrests are laughably bad for such an expensive chair.
Complaint

โœ… What Works

  • Many owners who stick with the adjustment period end up loving it long-term after initially disliking it
  • Back pain often resolves once properly dialed in, providing real spinal support rather than soft padding
  • Praised for genuine ergonomic engineering by long-term users

โš ๏ธ Worth Knowing

  • Lumbar support is the most common complaint, described by some as hard plastic pressing into the lower back rather than a soft correction
  • Requires a lengthy adjustment period โ€” often weeks โ€” before it feels right, and some users never adapt
  • Several owners feel it's poor value at retail price (up to roughly $1,800), saying it feels like "any other office chair" for the cost
  • The seat can feel too firm for some body types even after adjustment
ClearPick Verdict

Owner feedback on the Embody is split โ€” 5 of 11 mentions positive, 5 negative, 1 mixed โ€” with lumbar support the most common complaint (2 mentions) and a required adjustment period the most common theme overall (3 mentions). Several owners describe the lumbar support as hard plastic pressing into the lower back rather than a soft correction, with one calling it "plastic daggers." Others feel it's poor value at retail price (up to roughly $1,800), saying it feels like "any other office chair" for the cost, and the seat can feel too firm for some body types even after adjustment. On the positive side, many owners who stick with the multi-week adjustment period end up loving it long-term, some going from "hated it" to "wouldn't trade it for another thing," with back pain resolving once properly dialed in. A strong pick for buyers willing to commit to a real adjustment period for genuine ergonomic support; those wanting immediate comfort out of the box or firm value-for-money at this price point may be disappointed.